Self-Dedication Is Required
​To Achieve
Meaningful ​Results In Life

Dedication Combined with A Problem-Solving Mindset = Sustainable Results

I'm Ryan Manista - Personal Trainer Utilizing Functional Patterns Methodology

I've struggled with decades of bitter pain and lousy body performance and NOW I am REGENERATING my health to a place of dependable and long-term sustainability, PAIN-FREE. 

I teach the willing how to learn the hidden secrets of securing a regenerative body and mind.

FIND OUT HERE

TEACHERS ARE ESSENTIAL

CONNECT with competent FP SPECIALISTS.
​
Your NET HEALTH is heavily based on YOUR ENVIRONMENT.

​This Includes the people you hang out with.

Surround yourself with competent and dedicated Functional Patterns DOERS you can learn from.

If you were in a group of 100 millionaires and ALL you spoke about was making money, you’d learn A LOT about how to become RICH.
‍
IT IS THE SAME WITH YOUR BODY ​AND ​YOUR HEALTH.

LEARN FROM THE COMPETENT TO BECOME COMPETENT

Achieving More By Doing Less

Are You Hesitant About Making Healthy Changes ? ? ?

​DO NOT let the envious naysayers stop you.

With my help, you can successfully reshape the societal conditioning that influenced your stressful and agonizingly painful lifestyle through relevant PROBLEM SOLVING. 

Are You Looking To . . .​
​
 Erase Decades Of Pain ?
Drop Embarrassing Body Fat ?
Stack Up Functional Muscle Mass ?
Know What It's Like To Use & Retain A Dependable And Pain Free Body ?

Then Please Read On . . .

I Help You . . .
- Reverse Ugly Physique Flaws
- Optimize Posture & Mobility
- Hydrate Your Fascia System
​- Transform Your Movement Patterns
- Secure Authentic Weight Loss
- Regenerate Muscular Development
- Decrease Pain
- Decrease Anxious Stress
- Enjoy Athletic Performance
​- Optimize Running & Throwing Mechanics
- Regenerate Mental Clarity
- Improve The Functionality of The Entire Human System​
​
​Utilizing:
The Functional Patterns Methodology
& Years Of Experience In
The Fitness And Medical Fields

COLD HARD TRUTHS

Did you know that the human body is the most complex thing in the universe?

With that in mind,
doesn't it make sense to develop a problem-solving mindset when it comes to your physical training?

Here's an example:

Your body will store fat in areas where your physical structure is faulty.

The body fat acts as a support beam keeping your structure from collapsing and injuring your joints.
​
Think of body fat as a low-level form of "patch work" to support a collapsing house from falling over.

​If you can correct the faulty structure at the root cause, then no patch work is needed.

AKA
​ 
If you have the correct muscular tension supporting the body, then body fat will slowly morph into supportive muscle for your new functional structure. 

This leads to weight loss results that are sustainable because you fix your dysfunctions at the root cause!
​
​
I Give You the Correct Keys to Turn
To Finally Unlock Your Biomechanical Problems

Dysfunctional or Functional ?

​I Teach You To See The Hidden Problems In Your Own Body,
​So You Can Learn The Easy Steps To Understanding The Most Complicated Thing In The Universe.

​If Using A Simple Step By Step Approach To Problem Solving Isn't On Your Radar,
​​Then I Am Not Going To Work With You.

WE FOCUS ON PROBLEM SOLVING

​Not Mindless Exercises That Damage People's Joints.

​Real Results You Can See

What Does Your Posture Look Like ?

If You Want It Badly Enough,
You Can Change

And I Can Help You Change For The Better

Better Results With Less Work

Here Is What My Clients
​Have To Say:

I just want to take a minute to say thank you to my friend Ryan Lee Manista of Functional Fitness Ohio for working with me to get myself back into the best physical condition I’ve been in a while, as well as helping me to correct my posture and develop a personal exercise program that utilizes Functional Patterns to help me strengthen and connect all of my muscles in order to prevent injuries. I have struggled with lower back and sciatica issues for many years due to the nature of my work, but thanks to Ryan and the Functional Patterns method that he teaches, I am having far less pain and I am feeling better than I have in years. (Check out my before and after pictures on his websites home page!) Truly thankful for this and blessed to call him my friend.
​
- Matt . Home renovator and father of 5 children.
​Willowick, Ohio

This is a must try, I am benefiting so much from working with Ryan Lee Manista. After the first day my body changed. I originally went for shoulder pain, which has not returned. After every session it feels like I have just had a massage. But the great thing is he gives you work to do at home and you continue feeling strong confident and relaxed all at the same time.
​
- Denise. Reflexologist and mother of 2 children.
​Mentor, Ohio.

---

One word: Awesome!!!   Ryan has helped me eliminate pain, limitation, and put my lifting back on-track for the bodybuilding work I have always wanted to do!   I'm a huge fan of his and all my healers!  There is REAL root cause medicine practice out there.     Pain elimination (permanently for all time) is the truth!  Preventive Healthcare is life.   It starts with you deciding what to do for your health.  Enjoy!!!
​
- Chirs. Father of 2 children. Model, Actor, Life Coach.
​Mayfield Heights, Ohio.

Pain-Free Gains With Functional Patterns

If You Don't Learn How To Account For Your Disguised Imbalances . . .

​What Is That Going To Cost You Down The Road ?
​

Surgery ?
Expensive Medical Bills
Relying on Damaging Pharmaceuticals
A Broken Body That Keeps Getting Worse
​Feelings of Hopelessness
Overwhelming STRESS
Stuck . . . Running Inside The Medical System Hamster Wheel,
​With Zero Resolution.
​

QUESTIONS ?

TELL ME MORE IN THE CHAT BOX ON THE RIGHT

I'm Looking For Individuals
​Who Want To . . .

​+ Realign Posture
+ Alleviate Joint Pain 
+ Optimize Athletic Performance
+ Correct Structural Deficiencies
+ Regenerate Cognitive Functioning
+ Reverse Negative Stress Responses
+ Secure A Healthy Looking And Dependable Physique 
+ Train In Respects To The Human Biological Blueprint
+  Build A Healthy Body To Function Well For A Lifetime

Who Do You Know That May Be Interested ?

MAKING GAINS WITHOUT PAINS

I Was Riddled With Miserable Pain & Frustrating Injuries

Being incompetent in the past with my training and body, led me down a path of frustrating pain and misery without even knowing what I was doing.

Intelligent people learn from their own mistakes.
​
Wise people learn from other people's mistakes and from other people who are competent.

Learn from my failures and my success.

Start training Functional Patterns with Me.


Shed 10 Years - Probably More - Off Your Learning Curve
By Booking an Appointment With Me

​
Save Upwards To Tens Of Thousands Of Dollars
That You Would Invest In Reactive Services

​
My Clients' Only Regrets Are Not Finding Me Sooner

HERE'S HOW FUNCTIONAL PATTERNS SEPERATES ITSELF FROM THE REST OF THE FITNESS AND HEALTH INDUSTRIES . . .

​FUNCTIONAL PATTERNS TRAINING

Functional Patterns is a training methodology that was founded in 2006 by CEO Naudi Aguilar. Naudi has conducted seminars globally certifying practitioners like us. We confidently say that Functional Patterns is the best in the fitness industry, take a look at the results achieved world wide by Functional Patterns practitioners.

What are Functional Patterns ?
Unlike any other point in human history, the greatest health crisis we face as a species is the imbalances that exist within our modern society and our misalignment with nature. This has had a substantial impact on our movement capabilities as we’ve shifted our daily practices from their roots in natural processes towards sociocultural processes.

​How do we find balance in today’s world with all the dys-biosis that surrounds us?
It’s simple, our adaptability to the natural environment determines our health. The better balanced we are with nature, the longer and stronger we live. For humans, this means bringing us back to the beneficial aspects of our evolutionary blueprint that made us healthy to begin with.

​
THE BLUEPRINT
There’s an evolutionary blueprint to all organisms, and Functional Patterns has been cracking the code in human movement for nearly 15 years. Resulting from tens of thousands of hours in testing, we have pioneered the FP methodology, syncing the physics of our natural environment to our health better than any other system out there.
 
Our conclusion has been to train humans according to their biological movement characteristics: Standing, Walking, Running, and Throwing — The “FP Big 4”. By optimizing these four human functions, achieving better health is not a gamble, but an inevitability. This is what it means to train Functional Patterns!

"We take the guesswork out of taking care of your body"

» Improve Physique Flaws
​» Age Without Restrictions
» Address Dysfunctional Movement
» Increase Muscle Mass
» Drop Body Fat
» Reduce Risk of Injury
» Manage Stress
» Improve Energy
» Get Better Sleep
» Learn Sustainable Movement As The Top Priority

NEW HUMAN BIOMECHANICS SERVICES
​
​CLICK HERE NOW

LIMITED AVAILABILITY