Here at Functional Fitness Ohio,
You Will Learn How To Move Functionally And Pain Free
Following The Evolutionary Blueprint Of Human Biomechanics
Hey Human !
I have suffered from intermittent lower back pain and SI joint pain for over 11 years coupled with a traumatic knee injury, where my knee cap dislocated and I required surgery.
Since 2011, I’ve dedicated my life to helping myself and other people lessen the suffering of physical, mental and emotional pain with the knowledge and skills that I have learned from my alternative methods and physical therapy career.
In the last 3 years, I’ve helped hundreds of people in physical therapy (and now other fitness facilities/studios) because of the skills that I learned BEYOND traditional physical therapy and personal training schooling.
This has led me to start problem solving my own pains at a deeper level of mechanistic programming, so that I can create the fit and functionally active lifestyle I want to live.
My mission in life is to show you the fastest way possible for achieving meaningful results for healthy living, moving pain free and without restrictions for the rest of your life.
Northeast Ohio's Local
Functional Patterns Practitioner