Functional Fitness Ohio
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Self-Dedication Is Required
​To Achieve
Meaningful ​Results In Life

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Dedication Combined with A Problem-Solving Mindset = Sustainable Results

Progress With ​Reversing Scoliosis ​After Just 1 Month
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Less Pain
Less Body Fat
​Spinal Decompression
​Adding Functional Muscle Mass

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Less Fat, ​Less Pain
​More Lean Muscle Mass
​Isolated Structure Becoming A More Integrated Structure

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As You Can See, With Functional Patterns . . .

You Can DO EVERYTHING All At The Same Time
​
Rehab, Prehab, Improve Posture, Drop Body Fat, Improve Athleticism,
​Increase Muscle Mass And Resolve Pain Issues

​This Saves You TIME And MONEY From Having To See Multiple Specialists And Divide Your Training Into Separate Compartments

Not To Mention All The Headaches And Confusion You Will Avoid By Just Seeing 1 Professional

I'm Ryan Manista - Personal Trainer Utilizing Functional Patterns Methodology

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I've struggled for decades with bitter pain and lousy body performance and NOW I am REGENERATING my health to a place of dependable and long-term sustainability, PAIN-FREE. 

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I teach people who are ready to commit to themselves, how to get results like these shown above.
CLICK HERE IF YOU ARE READY

TEACHERS ARE ESSENTIAL

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CONNECT with competent FP SPECIALISTS.
​

Your NET HEALTH is heavily based on YOUR ENVIRONMENT.

​This Includes the people you hang out with.

Surround yourself with competent and dedicated Functional Patterns DOERS you can learn from.


If you were in a group of 100 millionaires and ALL you spoke about was making money, you’d learn A LOT about how to become RICH.
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IT IS THE SAME WITH YOUR BODY ​AND ​YOUR HEALTH.

Are You Hesitant About Making Healthy Changes ? ? ?


​DO NOT let the envious naysayers stop you.

With my help, you can successfully reshape the societal conditioning that influenced your stressful and agonizingly painful lifestyle through relevant PROBLEM SOLVING. 

Are You Looking To . . .​
​
 E
rase Decades Of Pain ?
Drop Embarrassing Body Fat ?
Stack Up Functional Muscle Mass ?
Know What It's Like To Use & Retain A Dependable And Pain Free Body ?

Then Please Read On . . .
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I Help You . . .
​

- Decrease Pain
- Enjoy Athletic Activities
- Decrease Anxious Stress
- Regenerate Mental Clarity
- Hydrate Your Fascia System
- Optimize Posture & Mobility
- Reverse Ugly Physique Flaws
- Secure Authentic Weight Loss
​- Transform Your Movement Patterns
​- Optimize Running & Throwing Mechanics
- Improve The Functionality of The Entire Human System​
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​

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Utilizing:
The Functional Patterns Methodology
& Years Of 
Experience In
The Fitness And Medical Fields

I BET YOU DIDN'T KNOW . . .


Did you know that the human body is the most complex thing in the universe?

With that in mind,
doesn't it make sense to develop a problem-solving mindset when it comes to your physical training?


Here's an example:

Your body will store fat in areas where your physical structure is faulty.

The body fat acts as a support beam keeping your structure from collapsing and injuring your joints.
​
Think of body fat as a low-level form of "patch work" to support a collapsing house from falling over.

​If you can correct the faulty structure at the root cause, then no patch work is needed.

AKA
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If you have the correct muscular tension supporting the body, then body fat will slowly morph into supportive muscle for your new functional structure. 

This leads to weight loss results that are sustainable because you fix your dysfunctions at the root cause!

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I Give You the Correct Keys To Turn To Finally Unlock Your Biomechanical Problems
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Dysfunctional or Functional ?


​I Teach You To See The Hidden Problems In Your Own Body,
​So You Can Learn The Easy Steps To Understanding The Most Complicated Thing In The Universe.

​If Fully Committing To Problem Solving Your Issues Isn't On Your Radar, ​
​Then I Am Not Going To Work With You.
WE FOCUS ON SOLVING PROBLEMS

​Not Mindless Exercises That Damage People's Joints.

Pain-Free Gains With Functional Patterns

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If You Don't Learn How To Account For Your Hidden Imbalances . . .

​What Is That Going To Cost You Down The Road ?
​

Surgery ?
Expensive Medical Bills
Relying on Damaging Pharmaceuticals
A Broken Body That Keeps Getting Worse
​Feelings of Hopelessness
Overwhelming STRESS
Stuck . . . Running Inside The Medical System Hamster Wheel,
​With Zero Resolution.

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QUESTIONS ?
TELL ME MORE ABOUT YOURSELF HERE
I'm Looking For Individuals
​Who Want To . . .

​+ Realign Posture
+ Alleviate Joint Pain 
+ Correct Structural Deficiencies

+ Optimize Athletic Performance
+ Regenerate Cognitive Functioning
+ Reverse Negative Stress Responses
+ Train In Respects To The Human Biological Blueprint

+ Secure A Healthy Looking And Dependable Physique 
+  Build A Healthy Body To Function Well For A Lifetime

Who Do You Know That May Be Interested ?
LEARNING HOW TO MAKE GAINS WITHOUT PAINS
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I Was Riddled With Miserable Pain & Frustrating Injuries
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Being incompetent in the past with my training and body, led me down a path of frustrating pain and misery without even knowing what I was doing.

Intelligent people learn from their own mistakes.
​
Wise people learn from other people's mistakes and from other people who are competent.

Learn from my failures and my success.

Start training Functional Patterns with Me.


Shed 10 Years - Probably More - Off Your Learning Curve

By Booking an Appointment With Me

​

Save Upwards To Tens Of Thousands Of Dollars
That You Would Invest In Reactive Services

​
My Clients' Only Regrets Are Not Finding Me Sooner


HERE'S HOW FUNCTIONAL PATTERNS SEPERATES ITSELF FROM THE REST OF THE FITNESS AND HEALTH INDUSTRIES . . .

​FUNCTIONAL PATTERNS TRAINING


Functional Patterns is a training methodology that was founded in 2006 by CEO Naudi Aguilar. Naudi has conducted seminars globally certifying practitioners like us. We confidently say that Functional Patterns is the best in the fitness industry, take a look at the results achieved world wide by Functional Patterns practitioners.
What are Functional Patterns ?
Unlike any other point in human history, the greatest health crisis we face as a species is the imbalances that exist within our modern society and our misalignment with nature. This has had a substantial impact on our movement capabilities as we’ve shifted our daily practices from their roots in natural processes towards sociocultural processes.
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​How do we find balance in today’s world with all the dys-biosis that surrounds us?
It’s simple, our adaptability to the natural environment determines our health. The better balanced we are with nature, the longer and stronger we live. For humans, this means bringing us back to the beneficial aspects of our evolutionary blueprint that made us healthy to begin with.

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THE BLUEPRINT
There’s an evolutionary blueprint to all organisms, and Functional Patterns has been cracking the code in human movement for nearly 15 years. Resulting from tens of thousands of hours in testing, we have pioneered the FP methodology, syncing the physics of our natural environment to our health better than any other system out there.
 
Our conclusion has been to train humans according to their biological movement characteristics: Standing, Walking, Running, and Throwing — The “FP Big 4”. By optimizing these four human functions, achieving better health is not a gamble, but an inevitability. This is what it means to train Functional Patterns!
"We take the guesswork out of taking care of your body"

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» Manage Stress
» Drop Body Fat
» Improve Energy
» Get Better Sleep
» Reduce Risk of Injury
» Increase Muscle Mass

» Improve Physique Flaws
​» Age Without Restrictions
» Address Dysfunctional Movement

» Learn Sustainable Movement As The Top Priority

NEW FP HUMAN BIOMECHANICS SERVICES
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​

​CLICK HERE TO START NOW

PRICING & AVAILABILTY HERE
Contact Info:
Ph: (216) 374-0336
Email: rmanista@kent.edu
​InstaGram: @ryan.manista
Location: Willoughby, Ohio

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Functional Fitness Ohio, LLC
© 2023 Ryan Manista All Rights Reserved

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​​MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable medical professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.  Functional Fitness Ohio  and affiliates thereof, are not part of any established "standards of care" or "scope of practice" in any licensed health care profession, including the practice of medicine. These collective pages are not representative of a binding contract between the reader and the aforementioned parties; that contract is solely between the reader and themselves. If the reader feels they need professional therapy, it is their sole duty to fulfill that need.
  • Home
  • Contact:
    • Free Consultation
    • Ask About Availability & Cost
    • Request Phone Call
    • Contact Information
  • What Is FP ?
  • Services:
    • Personal Training
    • Group Wellness
  • Articles
  • Tutorials
  • Exercise Tools