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How To Address Low Back Pain With Self Myofascial Release

Here Is How I Started To  Address My Own Struggles With  Low Back Pain
​And Achieve Long Term Releif

What Is Fascia, Myofascial Release & WHY It Matters

Access Your First MFR Training Video Here >>>
Contact Info:
Ph: (216) 374-0336
Email: rmanista@kent.edu
​InstaGram: @ryan.manista
Location: Willoughby, Ohio

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Functional Fitness Ohio, LLC
© 2019+ Ryan Manista All Rights Reserved

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​​MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable medical professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.  Functional Fitness Ohio  and affiliates thereof, are not part of any established "standards of care" or "scope of practice" in any licensed health care profession, including the practice of medicine. These collective pages are not representative of a binding contract between the reader and the aforementioned parties; that contract is solely between the reader and themselves. If the reader feels they need professional therapy, it is their sole duty to fulfill that need.
  • Home
  • What Is FP ?
  • Services:
    • Personal Training
    • Group Wellness
  • Contact:
    • Free Consultation
    • Ask About Availability & Cost
    • Request Phone Call
    • Contact Information
  • Articles
  • Tutorials
  • Exercise Tools