Training Your Body to Work In Your Favor, Instead of Against You
Pain Free Performance Training
I Can Help You Tackle . . .
+ Ugly Physique Flaws
+ Weight Loss
+ Movement Imbalances
+ Abnormal Posture
+ Nagging Prior Injuries
+ Debilitating Stress Responses
+ Frustrating Performance Plateaus
+ Foggy Mental Clarity Blocks
+ Damaging Life Style Choices
+ Post Surgical Movement Restrictions
+ The Fascia System
+ Ugly Physique Flaws
+ Weight Loss
+ Movement Imbalances
+ Abnormal Posture
+ Nagging Prior Injuries
+ Debilitating Stress Responses
+ Frustrating Performance Plateaus
+ Foggy Mental Clarity Blocks
+ Damaging Life Style Choices
+ Post Surgical Movement Restrictions
+ The Fascia System
- Licensed Physical Therapist Assistant -
- Certified Personal Trainer -
- Functional Patterns Human Biomechanics Specialist Level 1 -
- Verify FP Authenticity Here -
A Journey Of Persistent Pain
I have suffered from frustrating intermittent lower back pain and SI joint pain for over 15 years, coupled with a traumatic knee injury, where my knee cap dislocated and I required surgery.
Since 2011, I’ve dedicated my life to helping myself and other people lessen the suffering of physical, mental and emotional pain with the knowledge and skills that I have learned from my alternative methods and physical therapy career.
Since 2018, I’ve helped hundreds of people in physical therapy (and now other fitness facilities/studios) because of the skills that I learned BEYOND traditional physical therapy and personal training schooling.
This has led me to start problem solving my own pains at a deeper level of mechanistic programming, so that I can create the fit and functionally active lifestyle I want to live.
My mission in life is to show you the fastest way possible for achieving meaningful results for healthy living, moving pain free and without restrictions for the rest of your life.
- Ryan
Since 2011, I’ve dedicated my life to helping myself and other people lessen the suffering of physical, mental and emotional pain with the knowledge and skills that I have learned from my alternative methods and physical therapy career.
Since 2018, I’ve helped hundreds of people in physical therapy (and now other fitness facilities/studios) because of the skills that I learned BEYOND traditional physical therapy and personal training schooling.
This has led me to start problem solving my own pains at a deeper level of mechanistic programming, so that I can create the fit and functionally active lifestyle I want to live.
My mission in life is to show you the fastest way possible for achieving meaningful results for healthy living, moving pain free and without restrictions for the rest of your life.
- Ryan
The Struggling Path . . .
Until Functional Patterns Was Discovered
Ryan's background in movement and fitness ranges from bodybuilding, yoga, cross fit, being a traditional personal trainer, yoga instructor and playing sports in high school including football, soccer and baseball. During college, Ryan chose the path of joining a Physical Therapist Assistant Program in 2016 at Kent State University Ashtabula, Ohio.
Despite all of Ryan's professional experience and training, he kept falling short in optimizing his fitness and resolving his pain issues at the root causes. In the midst of his academic studies during the physical therapist assistant program at Kent State, Ryan's struggles all started to change slowly for the better when he first discovered the Functional Patterns methodology in 2016.
By 2021, Ryan completed his Functional Patterns Human Biomechanics Specialist Level 1 certification and has not reached a physical performance plateau since starting his path with FP for addressing his pain closer to the root causes of biomechanical error.
Ryan and his clients have been rewarded for following the FP approach ever since.
WHAT IS FUNCTIONAL PATTERNS TRAINING ?
Functional Patterns is a training methodology that was founded in 2006 by CEO Naudi Aguilar. Naudi has conducted seminars globally certifying practitioners like us. We confidently say that Functional Patterns is the best in the fitness industry, take a look at the results achieved world wide by Functional Patterns practitioners.
What are Functional Patterns?
Unlike any other point in human history, the greatest health crisis we face as a species is the imbalances that exist within our modern society and our misalignment with nature. This has had a substantial impact on our movement capabilities as we’ve shifted our daily practices from their roots in natural processes towards sociocultural processes.
How do we find balance in today’s world with all the dys-biosis that surrounds us?
It’s simple, our adaptability to the natural environment determines our health. The better balanced we are with nature, the longer and stronger we live. For humans, this means bringing us back to the beneficial aspects of our evolutionary blueprint that made us healthy to begin with.
THE BLUEPRINT
There’s an evolutionary blueprint to all organisms, and Functional Patterns has been cracking the code in human movement for nearly 15 years. Resulting from tens of thousands of hours in testing, we have pioneered the FP methodology, syncing the physics of our natural environment to our health better than any other system out there.
Our conclusion has been to train humans according to their biological movement characteristics: Standing, Walking, Running, and Throwing — The “FP Big 4”. By optimizing these four human functions, achieving better health is not a gamble, but an inevitability. This is what it means to train Functional Patterns!
"We take the guesswork out of taking care of your body"
» Improve Physique Flaws
» Address Dysfunctional Movement
» Increase Muscle Mass
» Drop Body Fat
» Reduce Risk of Injury
» Manage Stress
» Improve Energy
» Get Better Sleep